I love that as you start “doing” something, your feelings begin to shift. You will feel more productive. Memoir writing is the great impetus to “do” something. In the act of creating a page by adding photographs and your words you grow. When a page is finished it is a visible sign not only of the moment you documented, but also of the energy and the love you gave to creating.
Do you need a shift in your life? Begin with a simple sentence in your journal or make that phone call or send that note. Watch and see what happens!