Often when I begin to write about my life, I realize that it is not the obvious landmarks of a life that hold the passionate moments, the transformations, and the painful growth: those lie within incidents and relationships that are unique to each of us.  Start by creating your own  list.  Find that story that has nothing to do with what looks like one of life’s “big moments.”  Use your notebook to capture your memories.

What are some areas you would like to explore and write about?  What areas would you like to transform in your life?

We each have areas in our lives that we want to explore and examine.  Be gentle with yourself.