Mr. Wolf…

If you read you read my previous post you know I met Mr. Wolf.  He called me today!  He is such a sweet, gentle man.  He asked if he could take me out for dinner tomorrow to follow up our discussion.  I of course agreed and look forward to helping him on his journey of writing his life story.

Those of you who know me know that I have been on an amazing journey.  We all live an amazing life, but I made a conscious decision last year to become a vegetarian…now I have taken it a step further.  I am taking care of my mind, body and spirit.  After guidance from a close friend I have decided to go raw, food that is!  My body is reacting with delight!  Today I spent the day searching for a julienne peeler so I could make todays recipe!  After I found it, I sliced an english cucumber (makes it look like spaghetti!) then in a bowl I mixed a fresh tomato, basil and olive oil and mixed it together.  I tossed it over the “pasta” with a garnish of capers and avocado!  It was so delicious! My cells are singing with delight!  Even my meditation is becoming more crystal clear…I guess it is right what I have heard…you are what you eat…

Life is great in the desert…

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"Because of Tammy I have found confidence in my writing and feel blessed to be honored in such a way. I have found my voice. I have found freedom! I recommend anyone for whatever reason to expand their life and sign up for her writing workshops or classes. You'll be amazed at how good you are and how everyone has a story worth telling. Sign up and set your voice free!"
Wendy Price, Palm Desert, CA

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Tammy L. Coia is an AWA Affiliate, certified to lead workshops in the AWA method as described in Writing Alone & With Others by Pat Schneider, Oxford University Press.

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