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Expression of my truth…

In a way, journaling is similar to meditation: it quiets the mind.  The clock no longer matters.  When I journal, I lose sight of insignificant things.  I forget about how I look.  I’m no longer self-conscious. Trivial things disappear.  Unfinished conversations and overdue obligations and fleeting emotions are gone.  For just a little while, I become aware of only what matters in this moment: the placement of paper and words, this expression of my truth.

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"Because of Tammy I have found confidence in my writing and feel blessed to be honored in such a way. I have found my voice. I have found freedom! I recommend anyone for whatever reason to expand their life and sign up for her writing workshops or classes. You'll be amazed at how good you are and how everyone has a story worth telling. Sign up and set your voice free!"
Wendy Price, Palm Desert, CA

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Amherst Writers & Artists

Tammy L. Coia is an AWA Affiliate, certified to lead workshops in the AWA method as described in Writing Alone & With Others by Pat Schneider, Oxford University Press.


International Directory of Writing Workshops