Site Feeds
Pages
- Home
- 2011 Photo Gallery
- 2012 Photo Gallery
- 2013 Photo Gallery
- 2nd Annual Women Inspiring Women Conference!
- 3rd Annual Women Inspiring Women Conference
- 4th Annual Women Inspiring Women
- A letter from her graduates
- April 2012 Graduation Photos
- Class Descriptions
- Class Schedule
- Contact
- Corfu, Greece Signup
- Events
- Haiku Hawaii Retreats
- Italy Retreats with Tammy Coia
- Join Tammy in Corfu | Writing Retreat
- Join Tammy in Corfu | Writing Retreat 2019
- Loreto Baja 2018
- Loreto Baja Signup 2019
- Loreto Bay, Baja Mexico 2019
- Loreto Bay, Baja Mexico, Writing Retreat
- Loreto Mexico 2014 Writing Retreat Photos
- Memoir Intensive: March 2012 in Palm Desert
- Miramar Donations
- New Graduation Photos
- Newsletters
- Online Writing Club
- Palm Springs Retreats with Tammy Coia
- Palm Springs Signup
- Photo Gallery
- Private Writing Retreats With Tammy Coia
- Recreational Retreats at Lummi Island, Washington
- Registration
- Site Map
- Skype Classes
- Submit Your Testimonial
- Summer Classes 2012
- Tammy L. Coia
- Terms and Policies
- Testimonials
- Thank You for Signing Up
- Thanks!
- The Memoir Coach Blog
- Vermont Signup
- Vermont Writing Retreat with Tammy Coia
- Videos
- Writing Cruise 2018
- Writing Retreat with Tammy
Categories
Monthly Archives
- May 2021
- August 2019
- June 2019
- May 2019
- April 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- July 2017
- May 2017
- March 2017
- February 2017
- December 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- August 2009
- June 2009
- May 2009
- April 2009
- February 2009
- January 2009
- December 2008
Tags
- Bikram Yoga
- Bikram Yoga University Village
- challenge
- change
- childhood
- choices
- Don Miguel Ruiz
- examine
- friends
- friendship
- goals
- grateful
- intentions
- Jennifer Lauck
- journal
- journaling
- journey
- legacy
- life
- love
- Maggie Downs
- Melissa Etheridge
- memoir
- memoir writing
- memories
- memory
- palm desert
- palm springs
- reflect
- reflection
- remember
- San Jose
- Seattle
- stories
- story
- tools
- UCLA
- wisdom
- women
- words
- workshop
- write
- writing
- yoga
All Articles
- How Hard Can That Be?
3-May-21 • tammy coia • 0 comments - Was that you?
13-Aug-19 • tammy coia • 0 comments - Traveling the world…
17-Jun-19 • tammy coia • 0 comments - Why every woman deserves a writing retreat!
13-May-19 • tammy coia • 0 comments - Guest Blog from a wonderful high school senior
19-Apr-18 • tammy coia • 0 comments - Let’s make 2018 your year to make a difference in your writing!
13-Jan-18 • tammy coia • 0 comments - Perspective in Memoir
8-Dec-17 • tammy coia • 1 comment - And what have you done with those memories?
6-Nov-17 • tammy coia • 0 comments - The Craft of Writing
31-Oct-17 • tammy coia • 0 comments - Learning your craft…
18-Oct-17 • tammy coia • 0 comments - Are you ready to go all in?
18-Sep-17 • tammy coia • 0 comments - Excellent tips to getting your book published!
19-Jul-17 • tammy coia • 0 comments - Private Writing Retreats at My Home in Bellingham, Washington
18-Jul-17 • tammy coia • 0 comments - A Gift of Reinvention
12-Jul-17 • tammy coia • 0 comments - Guest Blog by Rosemarie Chesebrough
17-May-17 • tammy coia • 1 comment - I May Have Missed It…
12-Mar-17 • tammy coia • 0 comments - And then it hits you…
3-Mar-17 • tammy coia • 0 comments - Reflections…
28-Feb-17 • tammy coia • 1 comment - Reflections of past years…
27-Dec-16 • tammy coia • 0 comments - The Best Christmas Meal Ever
25-Dec-16 • tammy coia • 1 comment - What a Life…Indeed!
3-Dec-16 • tammy coia • 0 comments - Mondays with Melitas – March 28, 2016
28-Mar-16 • tammy coia • 14 comments - Mondays with Melitas – March 21, 2016
21-Mar-16 • tammy coia • 6 comments - Mondays with Melitas – March 14, 2016
14-Mar-16 • tammy coia • 9 comments - Mondays with Melitas – March 7, 2016
7-Mar-16 • tammy coia • 13 comments - Mondays with Melitas – February 29, 2016
29-Feb-16 • tammy coia • 12 comments - Mondays with Melitas – February 8, 2016
8-Feb-16 • tammy coia • 6 comments - Mondays with Melitas – February 1, 2016
1-Feb-16 • tammy coia • 6 comments - Mondays with Melitas – January 25, 2016
25-Jan-16 • tammy coia • 17 comments - Mondays with Melitas – January 4, 2016
4-Jan-16 • tammy coia • 9 comments - Mondays with Melitas – December 28, 2015
28-Dec-15 • tammy coia • 12 comments - Mondays with Melitas – December 21, 2015
21-Dec-15 • tammy coia • 15 comments - Mondays with Melitas – December 14, 2015
14-Dec-15 • tammy coia • 18 comments - Mondays with Melitas – December 7, 2015
7-Dec-15 • tammy coia • 1 comment - Mondays with Melitas – November 23, 2015
23-Nov-15 • tammy coia • 0 comments - Mondays with Melitas – November 16, 2015
16-Nov-15 • tammy coia • 14 comments - Helping the children in Loreto…won’t you join me?
10-Nov-15 • tammy coia • 0 comments - Mondays with Melitas – November 9, 2015
9-Nov-15 • tammy coia • 14 comments - Mondays with Melitas – November 2, 2015
2-Nov-15 • tammy coia • 16 comments - Mondays with Melitas – October 26, 2015
26-Oct-15 • tammy coia • 9 comments - Perro Caliente! Muy Deliciosa!
25-Oct-15 • tammy coia • 1 comment - Mondays with Melitas – October 19, 2015
19-Oct-15 • tammy coia • 9 comments - Reason #13,297 of why I love living in Loreto…
13-Oct-15 • tammy coia • 2 comments - Introducing the Online Writing Club
6-Oct-15 • tammy coia • 3 comments - Meeting my granddaughter for the first time
18-Sep-15 • tammy coia • 3 comments - Mondays with Melitas – September 7, 2015
7-Sep-15 • tammy coia • 1 comment - A Letter to Doggie Heaven
3-Sep-15 • tammy coia • 3 comments - Como se dice Pay it forward?
1-Sep-15 • tammy coia • 5 comments - Mondays with Melitas – August 31, 2015
31-Aug-15 • tammy coia • 7 comments - Facebook Memories…
27-Aug-15 • tammy coia • 1 comment - Memories…
25-Aug-15 • tammy coia • 0 comments - Mondays with Melitas – August 24, 2015
24-Aug-15 • tammy coia • 0 comments - Mazel Tov….
21-Aug-15 • tammy coia • 1 comment - Have you been to my other site lately?
19-Aug-15 • tammy coia • 0 comments - Mondays with Melitas – August 17, 2015
17-Aug-15 • tammy coia • 9 comments - Bubbe, Abuela, Grandma….
16-Aug-15 • tammy coia • 1 comment - Mondays with Melitas – August 10, 2015
10-Aug-15 • tammy coia • 6 comments - Mondays with Melitas – August 3, 2015
3-Aug-15 • tammy coia • 3 comments - Mondays with Melitas – July 27, 2015
27-Jul-15 • tammy coia • 0 comments - Mondays with Melitas – July 20, 2015
20-Jul-15 • tammy coia • 4 comments - Mondays with Melitas – July 13, 2015
13-Jul-15 • tammy coia • 6 comments - Mondays with Melitas – July 6, 2015
6-Jul-15 • tammy coia • 6 comments - Mondays with Melitas – June 29, 2015
29-Jun-15 • tammy coia • 8 comments - Mondays with Melitas – June 22, 2015
22-Jun-15 • tammy coia • 6 comments - Mondays with Melitas – June 15, 2015
15-Jun-15 • tammy coia • 6 comments - Happy Anniversary Melitas!
14-Jun-15 • tammy coia • 1 comment - Mondays with Melitas – June 8, 2015
8-Jun-15 • tammy coia • 4 comments - Mondays with Melitas – June 1, 2015
1-Jun-15 • tammy coia • 8 comments - Mondays with Melitas – May 25, 2015
25-May-15 • tammy coia • 4 comments - A remarkable woman….
21-May-15 • tammy coia • 1 comment - Mondays with Melitas – May 18, 2015
18-May-15 • tammy coia • 21 comments - Short Story Workshop May 17, 2015
11-May-15 • tammy coia • 1 comment - Tammy Coia will be back to teach for a few dates in May in Palm Springs
17-Mar-15 • tammy coia • 0 comments - Mondays with Melitas – February 23, 2015
23-Feb-15 • tammy coia • 5 comments - Mondays with Melitas – February 16, 2015
16-Feb-15 • tammy coia • 5 comments - Mondays with Melitas – February 9, 2015
9-Feb-15 • tammy coia • 5 comments - Mondays with Melitas – January 26, 2015
26-Jan-15 • tammy coia • 0 comments - Mondays with Melitas – January 19, 2015
19-Jan-15 • tammy coia • 0 comments - Mondays with Melitas – January 12, 2015
12-Jan-15 • tammy coia • 4 comments - I will be teaching 4 days in February! Sign up now to reserve your space!
10-Jan-15 • tammy coia • 0 comments - Happy Birthday to my Son, Kurt Michael!
7-Jan-15 • tammy coia • 1 comment - Mondays with Melitas – January 5, 2015
5-Jan-15 • tammy coia • 4 comments - Happy New Year 2015
1-Jan-15 • tammy coia • 0 comments - Last day of 2014…reflections
31-Dec-14 • tammy coia • 1 comment - Mondays with Melitas – December 29, 2014
29-Dec-14 • tammy coia • 16 comments - The day after Christmas…an open letter to my dog Bruce
26-Dec-14 • tammy coia • 4 comments - A simple candy cane
25-Dec-14 • tammy coia • 1 comment - Mondays with Melitas – December 22, 2014
22-Dec-14 • tammy coia • 9 comments - Living a writer’s dream…
17-Dec-14 • tammy coia • 1 comment - Mondays with Melitas – December 15, 2014
15-Dec-14 • tammy coia • 9 comments - Mondays with Melitas – December 8, 2014
8-Dec-14 • tammy coia • 7 comments - Will you accept this challenge?
4-Dec-14 • tammy coia • 0 comments - A gift of love from my daughter…
2-Dec-14 • tammy coia • 0 comments - Mondays with Melitas – December 1, 2014
1-Dec-14 • tammy coia • 6 comments - Mazel Tov!
29-Nov-14 • tammy coia • 0 comments - A lot to be grateful for! Happy Thanksgiving!
27-Nov-14 • tammy coia • 0 comments - Mondays with Melitas, on a different day!
26-Nov-14 • tammy coia • 8 comments - Who are these “feral cats” I am always talking about!
25-Nov-14 • tammy coia • 0 comments - Mondays with Melitas – November 24, 2014
24-Nov-14 • tammy coia • 4 comments - Mondays with Melitas – November 17, 2014
17-Nov-14 • tammy coia • 6 comments - At This Very Moment…
16-Nov-14 • tammy coia • 2 comments - Mondays with Melitas – November 10, 2014
10-Nov-14 • tammy coia • 5 comments - Mondays with Melitas – October 20, 2014
20-Oct-14 • tammy coia • 10 comments - Mondays with Melitas – October 13, 2014
13-Oct-14 • tammy coia • 7 comments - Mondays with Melitas – October 6, 2014
6-Oct-14 • tammy coia • 12 comments - Mondays with Melitas – September 29, 2014
29-Sep-14 • tammy coia • 9 comments - Mondays with Melitas – September 22, 2014
22-Sep-14 • tammy coia • 7 comments - Mondays with Melitas – September 15, 2014
15-Sep-14 • tammy coia • 10 comments - 2 Retreats left for 2014!
13-Sep-14 • tammy coia • 0 comments - Mondays with Melitas – September 8, 2014
8-Sep-14 • tammy coia • 12 comments - Mondays with Melitas – September 1, 2014
1-Sep-14 • tammy coia • 8 comments - Mondays with Melitas – August 25, 2014
25-Aug-14 • tammy coia • 13 comments - Mondays with Melitas – August 18, 2014
18-Aug-14 • tammy coia • 8 comments - Have you liked us on Facebook yet?
12-Aug-14 • tammy coia • 1 comment - Mondays with Melitas – August 11, 2014
11-Aug-14 • tammy coia • 12 comments - Come visit my other website!
6-Aug-14 • tammy coia • 0 comments - Mondays with Melitas – this week on Tuesday! August 5, 2014
5-Aug-14 • tammy coia • 12 comments - Mondays with Melitas – August 4, 2014
4-Aug-14 • tammy coia • 2 comments - Mondays with Melitas – July 28, 2014
28-Jul-14 • tammy coia • 7 comments - Mondays with Melitas – July 21, 2014
21-Jul-14 • tammy coia • 4 comments - Palm Springs Women’s Writing Retreat
17-Jul-14 • tammy coia • 0 comments - Mondays with Melitas – July 14, 2014
14-Jul-14 • tammy coia • 9 comments - Mondays with Melitas – July 7, 2014
7-Jul-14 • tammy coia • 14 comments - My heartbreak…Courtney… August 10, 2000 – July 5, 2014
5-Jul-14 • tammy coia • 2 comments - Mondays with Melitas – June 30, 2014
30-Jun-14 • tammy coia • 1 comment - Mondays with Melitas – June 23, 2014
23-Jun-14 • tammy coia • 15 comments - Write with us in Loreto, Baja!
20-Jun-14 • tammy coia • 0 comments - Mondays with Melitas – June 16, 2014
16-Jun-14 • tammy coia • 2 comments - The Journey…June 9 now and June 9 last year…
9-Jun-14 • tammy coia • 1 comment - Reflection – June 8, 2014
8-Jun-14 • tammy coia • 0 comments - Loreto Writing Retreat in full swing!
4-Jun-14 • tammy coia • 1 comment - Mondays with Melitas – June 2, 2014
2-Jun-14 • tammy coia • 5 comments - Loreto Writer’s Retreat June 1-8, 2014
31-May-14 • tammy coia • 0 comments - Mondays with Melitas – June 27, 2011 (a blast from the past)
19-May-14 • tammy coia • 10 comments - A wedding to remember…
18-May-14 • tammy coia • 0 comments - Mondays with Melitas – May 12, 2014
12-May-14 • tammy coia • 2 comments - Weekend Retreat in Palm Springs!
9-May-14 • tammy coia • 0 comments - Mondays with Melitas – May 5, 2014
5-May-14 • tammy coia • 11 comments - Guest Blog by Linda George Brown – May 3, 2014
3-May-14 • tammy coia • 7 comments - Summer Offerings for my out of town students!
2-May-14 • tammy coia • 0 comments - Mondays with Melitas – April 28, 2014
28-Apr-14 • tammy coia • 7 comments - Honoring two amazing women at our spring luncheon
27-Apr-14 • tammy coia • 1 comment - Guest blog by Pedro McCabe – April 24, 2014
24-Apr-14 • tammy coia • 5 comments - Mondays with Melitas – April 21, 2014
21-Apr-14 • tammy coia • 13 comments - When all you have left is memories…
17-Apr-14 • tammy coia • 6 comments - Mondays with Melitas – April 14, 2014
15-Apr-14 • tammy coia • 3 comments - Connection…
13-Apr-14 • tammy coia • 5 comments - Mondays with Melitas – April 7, 2014
7-Apr-14 • tammy coia • 6 comments - Mondays with Melitas – March 31, 2014
31-Mar-14 • tammy coia • 11 comments - Memoir Contest…enter in!
27-Mar-14 • tammy coia • 0 comments - Mondays with Melitas – March 24, 2014
24-Mar-14 • tammy coia • 6 comments - Mondays with Melitas – March 17, 2014
17-Mar-14 • tammy coia • 2 comments - Mondays with Melitas – March 10, 2014
10-Mar-14 • tammy coia • 3 comments - Guest blog by Donna Theodore – March 9, 2014
9-Mar-14 • tammy coia • 2 comments - Guest blog by Rochelle Sturman – March 5, 2014
5-Mar-14 • tammy coia • 5 comments - Mondays with Melitas – March 3, 2014
3-Mar-14 • tammy coia • 12 comments - Guest Blog by Sally Logan – February 27, 2014
27-Feb-14 • tammy coia • 1 comment - Mondays with Melitas – February 24, 2014
24-Feb-14 • tammy coia • 12 comments - Guest blog by Sally Logan – February 19, 2014
19-Feb-14 • tammy coia • 0 comments - Mondays with Melitas – February 17, 2014
17-Feb-14 • tammy coia • 3 comments - “My Love Affair with Reels and Reality” By H. Peter McCabe
16-Feb-14 • tammy coia • 2 comments - Guest blog by Pat Erickson – February 15, 2014
15-Feb-14 • tammy coia • 3 comments - A 5 year love affair…
14-Feb-14 • tammy coia • 3 comments - Mondays with Melitas – February 10, 2014
10-Feb-14 • tammy coia • 5 comments - Mondays with Melitas – February 3, 2014
3-Feb-14 • tammy coia • 2 comments - Guest blog by Diana Densmore – January 29, 2014
29-Jan-14 • tammy coia • 1 comment - Mondays with Melitas – January 27, 2014
27-Jan-14 • tammy coia • 3 comments - Mondays with Melitas – January 20, 2014
20-Jan-14 • tammy coia • 2 comments - Mondays with Melitas – January 13, 2013
13-Jan-14 • tammy coia • 3 comments - 4th Annual Women Inspiring Women Conference
10-Jan-14 • tammy coia • 2 comments - Mondays with Melitas – January 6, 2014
6-Jan-14 • tammy coia • 5 comments - Mondays with Melitas – December 30, 2013
30-Dec-13 • tammy coia • 4 comments - Mondays with Melitas – December 9, 2013
9-Dec-13 • tammy coia • 9 comments - Palm Springs Office Open House Update
3-Dec-13 • tammy coia • 2 comments - Open House of New Palm Springs Location!
26-Nov-13 • tammy coia • 0 comments - Mondays with Melitas – November 25, 2013
25-Nov-13 • tammy coia • 3 comments - Mondays with Melitas – November 11, 2013
11-Nov-13 • tammy coia • 8 comments - Mondays with Melitas – November 4, 2013
4-Nov-13 • tammy coia • 4 comments - A perfect day for a wine retreat…
2-Nov-13 • tammy coia • 0 comments - Mondays with Melitas – October 28, 2013
28-Oct-13 • tammy coia • 3 comments - Just announced! Palm Springs Location coming in December!
24-Oct-13 • tammy coia • 0 comments - Guest Blog by Diana Densmore – October 23, 2013
23-Oct-13 • tammy coia • 0 comments - Mondays with Melitas – October 21, 2013
21-Oct-13 • tammy coia • 7 comments - Holiday Luncheon December 9, 2013
18-Oct-13 • tammy coia • 1 comment - Any Day Melitas Wants…Melitas Gets…
11-Oct-13 • tammy coia • 3 comments - Mondays with Melitas – October 7, 2013
7-Oct-13 • tammy coia • 1 comment - Mondays with Melitas – September 30, 2013
30-Sep-13 • tammy coia • 3 comments - October Classes begin on October 1st!
27-Sep-13 • tammy coia • 0 comments - Open House Monday, September 23
22-Sep-13 • tammy coia • 2 comments - Guest Blog by Magdalena Molina – September 18, 2013
18-Sep-13 • tammy coia • 4 comments - Mondays with Melitas – September 16, 2013
16-Sep-13 • tammy coia • 6 comments - Melitas Update!
15-Sep-13 • tammy coia • 1 comment - Mondays with Melitas – September 9, 2013
9-Sep-13 • tammy coia • 0 comments - Guest Blog by Jo Anne Gill – September 7, 2013
7-Sep-13 • tammy coia • 4 comments - Update on the Big Bear Retreat 2013
31-Aug-13 • tammy coia • 0 comments - September 21 Workshop
28-Aug-13 • tammy coia • 0 comments - Mondays with Melitas – August 26, 2013
26-Aug-13 • tammy coia • 2 comments - Mondays with Melitas – August 19, 2013
19-Aug-13 • tammy coia • 7 comments - Rerun…Mondays with Melitas…
15-Aug-13 • tammy coia • 1 comment - Women’s Writing Retreat: Memoir
13-Aug-13 • tammy coia • 0 comments - Mondays with Melitas – August 12, 2013
12-Aug-13 • tammy coia • 13 comments - Guest blog by Marlene Levine
11-Aug-13 • tammy coia • 5 comments - It’s a dogs life…
10-Aug-13 • tammy coia • 4 comments - 23 years…boy does time fly…
9-Aug-13 • tammy coia • 0 comments - Mondays with Melitas – August 5, 2013
5-Aug-13 • tammy coia • 8 comments - Mondays with Melitas – July 29, 2013
29-Jul-13 • tammy coia • 7 comments - Mondays with Melitas – July 22, 2013
22-Jul-13 • tammy coia • 4 comments - Introducing Mr. Coia
17-Jul-13 • tammy coia • 2 comments - Touched by her kindness…
16-Jul-13 • tammy coia • 1 comment - Mondays with Melitas – July 15, 2013
15-Jul-13 • tammy coia • 1 comment - University of Minnesota
10-Jul-13 • tammy coia • 0 comments - 26 Years ago today…
9-Jul-13 • tammy coia • 1 comment - Mondays with Melitas – July 8, 2013
8-Jul-13 • tammy coia • 3 comments - Mondays with Melitas – July 1, 2013
1-Jul-13 • tammy coia • 2 comments - A page a day…make a commitment to yourself…
25-Jun-13 • tammy coia • 0 comments - Mondays with Melitas – June 24, 2013
24-Jun-13 • tammy coia • 2 comments - Home “Sweat” Home
23-Jun-13 • tammy coia • 0 comments - Fabulous…Leftos Beach in Alonnosis, Greece
21-Jun-13 • tammy coia • 0 comments - My sweet good-bye…
20-Jun-13 • tammy coia • 0 comments - What comes to the page…
19-Jun-13 • tammy coia • 0 comments - Writing and Connecting in Greece
18-Jun-13 • tammy coia • 0 comments - Monday with Melitas – June 17, 2013
17-Jun-13 • tammy coia • 1 comment - Charming Old Village of Greece
16-Jun-13 • tammy coia • 0 comments - Culinary Delights…via Greece
15-Jun-13 • tammy coia • 1 comment - Greetings from Alonossis, Greece
14-Jun-13 • tammy coia • 0 comments - Four legged friends of Skiathos
13-Jun-13 • tammy coia • 0 comments - Greetings from Skiathos, Greece
12-Jun-13 • tammy coia • 2 comments - Mondays with Melitas – June 10, 2013
10-Jun-13 • tammy coia • 2 comments - Off to Greece!
7-Jun-13 • tammy coia • 1 comment - Mondays with Melitas – June 3, 2013
3-Jun-13 • tammy coia • 2 comments - Race #17 now a memory!
2-Jun-13 • tammy coia • 0 comments - Only one you…
30-May-13 • tammy coia • 0 comments - Amherst Training Report…
28-May-13 • tammy coia • 0 comments - Mondays with Melitas – May 27, 2013
27-May-13 • tammy coia • 5 comments - Mondays with Melitas – May 20, 2013
20-May-13 • tammy coia • 3 comments - The one that got away…catch it while you can!
17-May-13 • tammy coia • 0 comments - Mondays with Melitas – May 13, 2013
13-May-13 • tammy coia • 0 comments - Happy Mother’s Day!
12-May-13 • tammy coia • 0 comments - Word Power…
10-May-13 • tammy coia • 0 comments - A connected world…
7-May-13 • tammy coia • 0 comments - Cancun Here We Come!
3-May-13 • tammy coia • 0 comments - Happy 95th Birthday Melitas!
23-Apr-13 • tammy coia • 2 comments - Exhilerating!
21-Apr-13 • tammy coia • 0 comments - Monday, Tuesday, Wednesday or Maybe Saturdays with Melitas
17-Apr-13 • tammy coia • 4 comments - Images…
16-Apr-13 • tammy coia • 0 comments - Mondays with Melitas – April 15, 2013
15-Apr-13 • tammy coia • 0 comments - Together again…
9-Apr-13 • tammy coia • 0 comments - Mondays with Melitas – April 8, 2013
8-Apr-13 • tammy coia • 3 comments - San Francisco Half Marathon…check!
7-Apr-13 • tammy coia • 1 comment - Mondays with Melitas (Tuesday, April 2, 2013)
2-Apr-13 • tammy coia • 2 comments - Mondays with Melitas – April 1, 2013
1-Apr-13 • tammy coia • 0 comments - Guest blog by Jennifer Dwyer
31-Mar-13 • tammy coia • 3 comments - Looking backward…
30-Mar-13 • tammy coia • 0 comments - Each time…
29-Mar-13 • tammy coia • 0 comments - The self laid bare…
28-Mar-13 • tammy coia • 0 comments - Perspective…
27-Mar-13 • tammy coia • 0 comments - Mondays with Melitas – March 25, 2012
25-Mar-13 • tammy coia • 3 comments - Guest blog by Pat Erickson – March 22, 2013
22-Mar-13 • tammy coia • 0 comments - Wisdom…
19-Mar-13 • tammy coia • 0 comments - Mondays with Melitas – March 18, 2013
18-Mar-13 • tammy coia • 2 comments - Scar Tissue…
17-Mar-13 • tammy coia • 0 comments - Guest blog by Pat Erickson – March 12, 2013
12-Mar-13 • tammy coia • 3 comments - Mondays with Melitas – March 11, 2013
11-Mar-13 • tammy coia • 3 comments - Luncheon and Workshops coming Friday and Saturday!
10-Mar-13 • tammy coia • 0 comments - Keep your eyes open for moments of wonder…
9-Mar-13 • tammy coia • 0 comments - Mondays with Melitas – March 4, 2013
4-Mar-13 • tammy coia • 1 comment - Small things that are really great things…
26-Feb-13 • tammy coia • 0 comments - Mondays with Melitas – February 25, 2013
25-Feb-13 • tammy coia • 1 comment - Rituals…
21-Feb-13 • tammy coia • 0 comments - Pasadena…what a great adventure!
19-Feb-13 • tammy coia • 1 comment - Mondays with Melitas – February 18, 2013
18-Feb-13 • tammy coia • 6 comments - Guest blog by Patricia Wilkes
16-Feb-13 • tammy coia • 2 comments - Reasons…
15-Feb-13 • tammy coia • 0 comments - Passion
14-Feb-13 • tammy coia • 0 comments - Nature’s Flu Shots
13-Feb-13 • tammy coia • 0 comments - Guest blog by Patricia Erickson
12-Feb-13 • tammy coia • 2 comments - Mondays with Melitas – February 11, 2013
11-Feb-13 • tammy coia • 9 comments - Never Forget…
10-Feb-13 • tammy coia • 1 comment - An amazing lineup…
10-Feb-13 • tammy coia • 0 comments - Honoring and thanking…
9-Feb-13 • tammy coia • 0 comments - Honoring those who have given us a hand…
8-Feb-13 • tammy coia • 0 comments - Nearly 4 years later…
7-Feb-13 • tammy coia • 1 comment - The Road to Success
5-Feb-13 • tammy coia • 2 comments - Mondays with Melitas – February 4, 2013
4-Feb-13 • tammy coia • 2 comments - Guest blog by Diana Densmore
17-Jan-13 • tammy coia • 2 comments - What makes a good memoir writer…
13-Jan-13 • tammy coia • 1 comment - The question why…
9-Jan-13 • tammy coia • 0 comments - The internal memory…
8-Jan-13 • tammy coia • 1 comment - Mondays with Melitas – January 7, 2013
7-Jan-13 • tammy coia • 1 comment - Impressions…
3-Jan-13 • tammy coia • 0 comments - Believe…
2-Jan-13 • tammy coia • 0 comments - 2013 Challenge: A page a day…
1-Jan-13 • tammy coia • 0 comments - 1,063 miles…
31-Dec-12 • tammy coia • 0 comments - Who are you rooting for?
30-Dec-12 • tammy coia • 0 comments - 26 Acts of Kindness
29-Dec-12 • tammy coia • 0 comments - Running and Contemplation…
28-Dec-12 • tammy coia • 0 comments - Mondays with Melitas – December 24, 2012
24-Dec-12 • tammy coia • 1 comment - Santa Paws 2012
23-Dec-12 • tammy coia • 0 comments - Notice the small things in life…
22-Dec-12 • tammy coia • 0 comments - Testing 1…2…3…
21-Dec-12 • tammy coia • 0 comments - What brings me joy…
20-Dec-12 • tammy coia • 0 comments - Medal number 12 with my Coach!
19-Dec-12 • tammy coia • 0 comments - Inner Peace
18-Dec-12 • tammy coia • 0 comments - Mondays with Melitas – December 17, 2012
17-Dec-12 • tammy coia • 13 comments - Triggers…
14-Dec-12 • tammy coia • 0 comments - What is stopping you?
13-Dec-12 • tammy coia • 0 comments - Comfort…
12-Dec-12 • tammy coia • 0 comments - What are you waiting for?
11-Dec-12 • tammy coia • 0 comments - Mondays with Melitas – December 10, 2012
10-Dec-12 • tammy coia • 4 comments - Check that off my bucket list…
9-Dec-12 • tammy coia • 5 comments - Smiling Faces from Half Marathon #11
4-Dec-12 • tammy coia • 0 comments - Mondays with Melitas – December 3, 2012
3-Dec-12 • tammy coia • 3 comments - Half Marathon #11 for 2012!
2-Dec-12 • tammy coia • 1 comment - Powerball…
1-Dec-12 • tammy coia • 5 comments - When did it all begin?
30-Nov-12 • tammy coia • 0 comments - Teaching my mom…
28-Nov-12 • tammy coia • 2 comments - 48 years ago today…
27-Nov-12 • tammy coia • 0 comments - Mondays with Melitas – November 26, 2012
26-Nov-12 • tammy coia • 4 comments - You are invited to a very special luncheon!
25-Nov-12 • tammy coia • 0 comments - What is on your to-do list?
24-Nov-12 • tammy coia • 0 comments - Mondays with Melitas – November 19, 2012
19-Nov-12 • tammy coia • 5 comments - Writing as an artist…
17-Nov-12 • tammy coia • 1 comment - Holiday Luncheon!
16-Nov-12 • tammy coia • 0 comments - Road Trips and Old Movies – guest blog by Diana Densmore
13-Nov-12 • tammy coia • 1 comment - Mondays with Melitas – November 12, 2012
12-Nov-12 • tammy coia • 3 comments - Santa Barbara International Half Marathon – check!
11-Nov-12 • tammy coia • 1 comment - Mondays with Melitas – November 5, 2012
5-Nov-12 • tammy coia • 6 comments - Guest blog by Pedro McCabe
3-Nov-12 • tammy coia • 1 comment - Discovering
30-Oct-12 • tammy coia • 0 comments - Mondays with Melitas – October 29, 2012
29-Oct-12 • tammy coia • 6 comments - Creative Energies Combined…
28-Oct-12 • tammy coia • 0 comments - Guest blog by Diana Densmore
26-Oct-12 • tammy coia • 0 comments - Watch a 30 minute show on TV featuring me and a few of my students!
25-Oct-12 • tammy coia • 0 comments - Mondays with Melitas – October 22, 2012
22-Oct-12 • tammy coia • 4 comments - Guest blog by Pat Erickson – Of Grave Concern
21-Oct-12 • tammy coia • 5 comments - What are you waiting for?
20-Oct-12 • tammy coia • 0 comments - Always Remember
19-Oct-12 • tammy coia • 2 comments - Better than Therapy…
18-Oct-12 • tammy coia • 2 comments - Looking back…a year later…
17-Oct-12 • tammy coia • 3 comments - Guest blog by Pat Erickson
16-Oct-12 • tammy coia • 3 comments - Mondays with Melitas – October 15, 2012
15-Oct-12 • tammy coia • 5 comments - Share your love!
14-Oct-12 • tammy coia • 0 comments - Ethical Wills
13-Oct-12 • tammy coia • 0 comments - Heart Felt Writing
11-Oct-12 • tammy coia • 0 comments - You Write Your Story…
10-Oct-12 • tammy coia • 0 comments - Mondays with Melitas – October 8, 2012
8-Oct-12 • tammy coia • 4 comments - Half Marathon Number 9…now just a memory…well sort of…
7-Oct-12 • tammy coia • 1 comment - Back to your birthplace…
6-Oct-12 • tammy coia • 2 comments - A different way of seeing something…
4-Oct-12 • tammy coia • 0 comments - Being more like my dog…
3-Oct-12 • tammy coia • 0 comments - Compassion…
2-Oct-12 • tammy coia • 0 comments - Mondays with Melitas – October 1, 2012
1-Oct-12 • tammy coia • 2 comments - We all have a story to tell…
30-Sep-12 • tammy coia • 0 comments - Guest blog by Pedro
29-Sep-12 • tammy coia • 1 comment - Fall Workshops start next week! Registration closes on Friday!
28-Sep-12 • tammy coia • 0 comments - With Open Eyes…
27-Sep-12 • tammy coia • 1 comment - Jennifer Lauck workshop filling up!
26-Sep-12 • tammy coia • 0 comments - A day of reconciliation
25-Sep-12 • tammy coia • 0 comments - Mondays with Melitas – September 24, 2012
24-Sep-12 • tammy coia • 5 comments - Are you ready for some football?
23-Sep-12 • tammy coia • 0 comments - Competition
22-Sep-12 • tammy coia • 0 comments - Fall workshops right around the corner!
21-Sep-12 • tammy coia • 0 comments - Saturday Workshop September 29
20-Sep-12 • tammy coia • 0 comments - Mondays with Melitas – September 17, 2012
17-Sep-12 • tammy coia • 1 comment - Healing Heart Workshops
12-Sep-12 • tammy coia • 0 comments - Reflections on 9-11
11-Sep-12 • tammy coia • 0 comments - Mondays with Melitas – September 10, 2012
10-Sep-12 • tammy coia • 1 comment - Fall Workshop Schedule and Descriptions!
8-Sep-12 • tammy coia • 0 comments - Who is in your life?
7-Sep-12 • tammy coia • 0 comments - Life Lessons told by Dr. Suess
6-Sep-12 • tammy coia • 1 comment - Memories from my friend…Teresa
4-Sep-12 • tammy coia • 0 comments - Mondays with Melitas – September 3, 2012
3-Sep-12 • tammy coia • 4 comments - Me, Myself and I
1-Sep-12 • tammy coia • 0 comments - Hallway moments of our lives…
31-Aug-12 • tammy coia • 1 comment - Gracie, an amazing dog!
30-Aug-12 • tammy coia • 0 comments - Mondays with Melitas – August 27, 2012
27-Aug-12 • tammy coia • 10 comments - Happiness!
24-Aug-12 • tammy coia • 1 comment - Courtney and the Cat
23-Aug-12 • tammy coia • 0 comments - Listening and Learning
22-Aug-12 • tammy coia • 0 comments - Memoir Workshop this Saturday!
21-Aug-12 • tammy coia • 0 comments - Mondays with Melitas – August 20, 2012
20-Aug-12 • tammy coia • 5 comments - Guest blog by Lynne Spreen
15-Aug-12 • tammy coia • 0 comments - Mondays with Melitas – On Tuesday!
14-Aug-12 • tammy coia • 4 comments - Mondays with Melitas – August 13, 2012
13-Aug-12 • tammy coia • 3 comments - My one year running anniversary!
11-Aug-12 • tammy coia • 3 comments - Jennifer Lauck Retreat Workshop
10-Aug-12 • tammy coia • 0 comments - Happy Birthday to my youngest son!
9-Aug-12 • tammy coia • 1 comment - Oh the stories we have to tell and share!
8-Aug-12 • tammy coia • 0 comments - Contemplation…Examination…
7-Aug-12 • tammy coia • 0 comments - Mondays with Melitas – August 6, 2012
6-Aug-12 • tammy coia • 6 comments - Winery Amazing!
5-Aug-12 • tammy coia • 1 comment - Wise Words
4-Aug-12 • tammy coia • 0 comments - Olympic Fever
3-Aug-12 • tammy coia • 0 comments - Half Marathon #7 – Completed!
29-Jul-12 • tammy coia • 0 comments - Courtney’s Kayaking Adventure
28-Jul-12 • tammy coia • 0 comments - A Journey in Nature
27-Jul-12 • tammy coia • 0 comments - Fur Babies
26-Jul-12 • tammy coia • 0 comments - Mondays with Melitas…this week on Tuesday!
16-Jul-12 • tammy coia • 3 comments - Mondays with Melitas – July 16, 2012
16-Jul-12 • tammy coia • 3 comments - Mondays with Melitas – July 9, 2012
9-Jul-12 • tammy coia • 4 comments - Spending time with my daughter!
8-Jul-12 • tammy coia • 0 comments - Working on goals…
5-Jul-12 • tammy coia • 0 comments - If only…
4-Jul-12 • tammy coia • 0 comments - Being creative…
3-Jul-12 • tammy coia • 0 comments - Changing your location, changes your attitude!
20-Jun-12 • tammy coia • 0 comments - Super Summer Saturdays!
13-Jun-12 • tammy coia • 0 comments - Mondays with Melitas – June 11, 2012
11-Jun-12 • tammy coia • 8 comments - A successful half marathon in San Diego!
5-Jun-12 • tammy coia • 0 comments - Mondays with Melitas – June 4, 2012
4-Jun-12 • tammy coia • 3 comments - 4th half marathon this year and my birthday boy!
3-Jun-12 • tammy coia • 0 comments - Beautiful new graduates!!
2-Jun-12 • tammy coia • 0 comments - Working towards goals!
30-May-12 • tammy coia • 0 comments - Lashon Hatov…
29-May-12 • tammy coia • 0 comments - Mondays with Melitas – May 28, 2012
28-May-12 • tammy coia • 3 comments - The beauty of a hug…
15-May-12 • tammy coia • 0 comments - Mondays with Melitas – May 14, 2012
14-May-12 • tammy coia • 1 comment - Guest blog Meanest Mom in the World
13-May-12 • tammy coia • 0 comments - Mondays with Melitas – May 7, 2012
7-May-12 • tammy coia • 3 comments - Noticing Synchronicity – by Daily Om
6-May-12 • tammy coia • 0 comments - The beauty of time…
3-May-12 • tammy coia • 0 comments - The beauty of family
2-May-12 • tammy coia • 1 comment - Learning new things…
1-May-12 • tammy coia • 3 comments - Mondays with Melitas – April 30, 2012
30-Apr-12 • tammy coia • 7 comments - Mondays with Melitas – April 23, 2012
23-Apr-12 • tammy coia • 4 comments - Guest blog by Peter McCabe
18-Apr-12 • tammy coia • 1 comment - Mondays with Melitas – April 16, 2012
16-Apr-12 • tammy coia • 6 comments - My newest batch of graduates!
14-Apr-12 • tammy coia • 0 comments - Pure Joy!
13-Apr-12 • tammy coia • 0 comments - What causes you to stand up and pay attention?
12-Apr-12 • tammy coia • 0 comments - Writing about firsts…
11-Apr-12 • tammy coia • 0 comments - Mondays with Melitas – April 9, 2012
9-Apr-12 • tammy coia • 1 comment - Going to my first Seder!
6-Apr-12 • tammy coia • 0 comments - Mondays with Melitas – April 2, 2012
2-Apr-12 • tammy coia • 2 comments - Guest blog by Daily Om…Womanhood
31-Mar-12 • tammy coia • 0 comments - As though it were yesterday…
30-Mar-12 • tammy coia • 0 comments - Mondays with Melitas – March 26, 2012
26-Mar-12 • tammy coia • 6 comments - Guest blog by Daily Om – March 21, 2012
21-Mar-12 • tammy coia • 0 comments - Mondays with Melitas – March 19, 2012
19-Mar-12 • tammy coia • 3 comments - Paying attention to what really matters…
18-Mar-12 • tammy coia • 0 comments - Grateful for the gifts…
17-Mar-12 • tammy coia • 0 comments - The constancies of our lives…
16-Mar-12 • tammy coia • 0 comments - Guest blog by Daily Om – March 13, 2012
13-Mar-12 • tammy coia • 0 comments - Mondays with Melitas – March 12, 2012
12-Mar-12 • tammy coia • 5 comments - What tugs at your heart?
10-Mar-12 • tammy coia • 3 comments - Jennifer Lauck is coming very, very soon!
9-Mar-12 • tammy coia • 0 comments - Guest blog by Daily Om – The Truth Within
8-Mar-12 • tammy coia • 0 comments - Writing is in the rewriting…
7-Mar-12 • tammy coia • 0 comments - Mondays with Melitas – March 5, 2012
5-Mar-12 • tammy coia • 9 comments - Mark Twains thoughts…
4-Mar-12 • tammy coia • 0 comments - Writing about your ancestors…
3-Mar-12 • tammy coia • 0 comments - Some thoughts on an article…
2-Mar-12 • tammy coia • 0 comments - What do you celebrate in your writing?
1-Mar-12 • tammy coia • 0 comments - Guest blog by Daily Om – February 29, 2012
29-Feb-12 • tammy coia • 0 comments - Guest blog by Melitas’ friend Georgia
28-Feb-12 • tammy coia • 2 comments - Mondays with Melitas – February 27, 2012
27-Feb-12 • tammy coia • 6 comments - What do you choose to embrace?
26-Feb-12 • tammy coia • 0 comments - Guest blog by DD Gore
24-Feb-12 • tammy coia • 2 comments - Eat to live…Live to eat…
23-Feb-12 • tammy coia • 0 comments - The joy of a well planned day…
22-Feb-12 • tammy coia • 0 comments - Jennifer Lauck Workshop!
21-Feb-12 • tammy coia • 0 comments - Mondays with Melitas – February 20, 2012
20-Feb-12 • tammy coia • 9 comments - Guest blog by Daily Om – Below the Surface
19-Feb-12 • tammy coia • 0 comments - Take the time to reflect…
18-Feb-12 • tammy coia • 0 comments - I love…love!
14-Feb-12 • tammy coia • 0 comments - Mondays with Melitas – February 13, 2012
13-Feb-12 • tammy coia • 14 comments - The gift of running…
12-Feb-12 • tammy coia • 2 comments - Pictures spark our memories…
9-Feb-12 • tammy coia • 0 comments - Relax in the present…
8-Feb-12 • tammy coia • 0 comments - Jennifer Lauck Memoir Writer’s Workshop
7-Feb-12 • tammy coia • 0 comments - Mondays with Melitas – February 6, 2012
6-Feb-12 • tammy coia • 2 comments - Our connections with each other…
5-Feb-12 • tammy coia • 2 comments - Writing daily…
4-Feb-12 • tammy coia • 0 comments - Loving your life…
3-Feb-12 • tammy coia • 0 comments - Treat yourself well…
2-Feb-12 • tammy coia • 0 comments - Guest blog by Diana Densmore
1-Feb-12 • tammy coia • 1 comment - Taking the long road…
31-Jan-12 • tammy coia • 0 comments - Mondays with Melitas – January 30, 2012
30-Jan-12 • tammy coia • 9 comments - Family…
28-Jan-12 • tammy coia • 0 comments - The Power of Speech…
27-Jan-12 • tammy coia • 0 comments - Writing Close Up…
26-Jan-12 • tammy coia • 0 comments - Guest blog by Daily Om
25-Jan-12 • tammy coia • 1 comment - Guest blog by Jane Harris
24-Jan-12 • tammy coia • 2 comments - Mondays with Melitas – January 23, 2012
23-Jan-12 • tammy coia • 7 comments - Connecting together…
22-Jan-12 • tammy coia • 0 comments - Up close and personal with your writing…
22-Jan-12 • tammy coia • 0 comments - Women do Inspire Women…
21-Jan-12 • tammy coia • 0 comments - The author of Blackbird…
20-Jan-12 • tammy coia • 0 comments - The wonders of a friendship…or should I say wenders??
19-Jan-12 • tammy coia • 1 comment - Inter Valley Health Plan
18-Jan-12 • tammy coia • 0 comments - A complete success!
17-Jan-12 • tammy coia • 0 comments - Mondays with Melitas – January 16, 2012
16-Jan-12 • tammy coia • 7 comments - Running today…
15-Jan-12 • tammy coia • 0 comments - One day until the big day!
14-Jan-12 • tammy coia • 2 comments - Heading out today for Phoenix!!
13-Jan-12 • tammy coia • 0 comments - Have you read this yet??
12-Jan-12 • tammy coia • 0 comments - Guest blog by Daily Om…Thoughts…
11-Jan-12 • tammy coia • 0 comments - Convertible days…
10-Jan-12 • tammy coia • 0 comments - Mondays with Melitas – January 9, 2012
9-Jan-12 • tammy coia • 1 comment - What matters to you?
8-Jan-12 • tammy coia • 0 comments - I delivered a mensch at home 23 years ago…
7-Jan-12 • tammy coia • 1 comment - Stepping over the line…and outside the box…
6-Jan-12 • tammy coia • 0 comments - Now I get it!!
5-Jan-12 • tammy coia • 0 comments - Who is your editor?
4-Jan-12 • tammy coia • 0 comments - A Tear and a Smile by Khalil Gibron
3-Jan-12 • tammy coia • 0 comments - Mondays with Melitas – January 2, 2012
2-Jan-12 • tammy coia • 8 comments - A look back upon what I wrote a year ago today…
1-Jan-12 • tammy coia • 0 comments - Running, walking or strolling through 2012?
31-Dec-11 • tammy coia • 1 comment - It is nearly the end of 2011
30-Dec-11 • tammy coia • 1 comment - The gift of contemplation…
29-Dec-11 • tammy coia • 0 comments - Guest blog by Daily Om – Feeling Our Words
28-Dec-11 • tammy coia • 0 comments - 2 days of no pictures!! oh my!!
27-Dec-11 • tammy coia • 0 comments - Mondays with Melitas – December 26, 2011
26-Dec-11 • tammy coia • 7 comments - The Gift of Patience…
25-Dec-11 • tammy coia • 0 comments - Top of the World!
24-Dec-11 • tammy coia • 0 comments - Making memories…
23-Dec-11 • tammy coia • 0 comments - Read to learn what you like in memoir…
22-Dec-11 • tammy coia • 0 comments - What are you thinking?
21-Dec-11 • tammy coia • 0 comments - Happy Hanukkah!
20-Dec-11 • tammy coia • 0 comments - Mondays with Melitas – December 19, 2011
19-Dec-11 • tammy coia • 6 comments - Happy Times with Friends…
18-Dec-11 • tammy coia • 0 comments - What goes up…must come down…
17-Dec-11 • tammy coia • 0 comments - What resonates with you emotionally?
16-Dec-11 • tammy coia • 0 comments - 3 out of 4 ain’t bad…
15-Dec-11 • tammy coia • 0 comments - Gone too soon…
14-Dec-11 • tammy coia • 0 comments - Adopted families…
13-Dec-11 • tammy coia • 0 comments - Mondays with Melitas – December 12, 2011
12-Dec-11 • tammy coia • 5 comments - Speak your mind!
11-Dec-11 • tammy coia • 0 comments - The Content of our Conversations…
10-Dec-11 • tammy coia • 0 comments - Memories of the season…
9-Dec-11 • tammy coia • 0 comments - Running and Grieving…
8-Dec-11 • tammy coia • 0 comments - Saying good-bye too soon…
7-Dec-11 • tammy coia • 0 comments - How do you reflect?
6-Dec-11 • tammy coia • 0 comments - Mondays with Melitas – December 5, 2011
5-Dec-11 • tammy coia • 5 comments - Surround yourself with beautiful people!
4-Dec-11 • tammy coia • 0 comments - Listening to Melitas…
3-Dec-11 • tammy coia • 1 comment - Listen carefully…
2-Dec-11 • tammy coia • 0 comments - Moving through life gracefully!
1-Dec-11 • tammy coia • 0 comments - The Surprises of Life!
30-Nov-11 • tammy coia • 0 comments - Finding what you love to do, then doing it!
29-Nov-11 • tammy coia • 2 comments - Mondays with Melitas – November 28, 2011
28-Nov-11 • tammy coia • 1 comment - Casa de Courtney
26-Nov-11 • tammy coia • 2 comments - A great reminder for us all…
25-Nov-11 • tammy coia • 0 comments - Thankfulness!
24-Nov-11 • tammy coia • 2 comments - Moving forward with conviction…
23-Nov-11 • tammy coia • 0 comments - What a ride…
22-Nov-11 • tammy coia • 2 comments - Mondays with Melitas – November 21, 2011
21-Nov-11 • tammy coia • 9 comments - awwww…feel the peace…
20-Nov-11 • tammy coia • 0 comments - Loving each new day…
19-Nov-11 • tammy coia • 0 comments - Wisdom…
18-Nov-11 • tammy coia • 1 comment - My feral cats…
17-Nov-11 • tammy coia • 3 comments - A piece of who I am…
16-Nov-11 • tammy coia • 0 comments - A Dog’s Purpose?
15-Nov-11 • tammy coia • 0 comments - Mondays with Melitas – October 14, 2011
14-Nov-11 • tammy coia • 6 comments - A perfect gift!
13-Nov-11 • tammy coia • 0 comments - Authenticity…
12-Nov-11 • tammy coia • 0 comments - A letter that touched my heart…
11-Nov-11 • tammy coia • 4 comments - Fear Factor…
10-Nov-11 • tammy coia • 2 comments - An unawakened soul…
9-Nov-11 • tammy coia • 2 comments - The Friendships of Women…
8-Nov-11 • tammy coia • 0 comments - Mondays with Melitas – November 7, 2011
7-Nov-11 • tammy coia • 3 comments - Another great idea!
6-Nov-11 • tammy coia • 0 comments - It’s raining cats and dogs…and there were poodles in the road…
5-Nov-11 • tammy coia • 0 comments - Guest Blog by Daily Om – Let Go and Let Flow
4-Nov-11 • tammy coia • 0 comments - A special message to Namaste Bryce Rose Pergament…
3-Nov-11 • tammy coia • 1 comment - Guest Blog by Diana Densmore
2-Nov-11 • tammy coia • 0 comments - Guest Blog by Dorys Forray
1-Nov-11 • tammy coia • 3 comments - Mondays with Melitas – October 31, 2011
31-Oct-11 • tammy coia • 3 comments - You heard it here first…
30-Oct-11 • tammy coia • 0 comments - Thanks to…
29-Oct-11 • tammy coia • 0 comments - What do you choose to remember?
28-Oct-11 • tammy coia • 0 comments - What makes you smile?
27-Oct-11 • tammy coia • 1 comment - Running through your life…
26-Oct-11 • tammy coia • 0 comments - Guest blog by Katrina Bias
25-Oct-11 • tammy coia • 1 comment - Mondays with Melitas – October 24, 2011
24-Oct-11 • tammy coia • 6 comments - Who is your “Coal”??
23-Oct-11 • tammy coia • 1 comment - As we grow up…
22-Oct-11 • tammy coia • 0 comments - Friendships and Memoirs…
21-Oct-11 • tammy coia • 0 comments - Happy Anniversary!
20-Oct-11 • tammy coia • 2 comments - How to be a Mensch…
19-Oct-11 • tammy coia • 1 comment - Lucky…
18-Oct-11 • tammy coia • 2 comments - Mondays with Melitas – October 17, 2011
17-Oct-11 • tammy coia • 7 comments - Guest Blog by Daily Om-Digging Deep for Healing
16-Oct-11 • tammy coia • 0 comments - Picking up the pieces…
15-Oct-11 • tammy coia • 1 comment - Beautiful People!
14-Oct-11 • tammy coia • 0 comments - What do you cherish?
13-Oct-11 • tammy coia • 0 comments - Your shadow self…
12-Oct-11 • tammy coia • 1 comment - Your Legacy…
11-Oct-11 • tammy coia • 1 comment - Mondays with Melitas – October 10, 2011
10-Oct-11 • tammy coia • 5 comments - Ever wonder what total cuteness looks like?
9-Oct-11 • tammy coia • 0 comments - Ever wonder what pure joy looks like?
8-Oct-11 • tammy coia • 0 comments - Guest blog by Daily Om- Conscious Decisions
7-Oct-11 • tammy coia • 0 comments - Listen Carefully…
6-Oct-11 • tammy coia • 0 comments - Pushing through…
5-Oct-11 • tammy coia • 0 comments - Friends supporting friends…
4-Oct-11 • tammy coia • 0 comments - Mondays with Melitas – October 3, 2011
3-Oct-11 • tammy coia • 4 comments - Deadlines…deadlines…
2-Oct-11 • tammy coia • 0 comments - Women Inspiring Women Conference!
1-Oct-11 • tammy coia • 0 comments - Guest blog by Daily Om…affirmations!
30-Sep-11 • tammy coia • 0 comments - Are you ready for your closeup?
29-Sep-11 • tammy coia • 0 comments - Connect with your inner Birba!
28-Sep-11 • tammy coia • 0 comments - Go for it!!
27-Sep-11 • tammy coia • 0 comments - Mondays with Melitas – September 26, 2011
26-Sep-11 • tammy coia • 6 comments - Smile!!
25-Sep-11 • tammy coia • 0 comments - Courtney in training…
24-Sep-11 • tammy coia • 3 comments - Who says you can’t teach an old dog new tricks?
23-Sep-11 • tammy coia • 0 comments - My Tribe Celebrating our 1 Year Anniversary!
22-Sep-11 • tammy coia • 0 comments - Where is the love?
21-Sep-11 • tammy coia • 0 comments - Surround yourself with love…
20-Sep-11 • tammy coia • 0 comments - Mondays with Melitas – September 19, 2011
19-Sep-11 • tammy coia • 9 comments - What makes you laugh?
18-Sep-11 • tammy coia • 0 comments - Feel the softness of the grass again!
17-Sep-11 • tammy coia • 0 comments - Guest blog by Daily Om: You are who you are, not what you do
16-Sep-11 • tammy coia • 0 comments - A Shining Example…
15-Sep-11 • tammy coia • 0 comments - Jewish for a Day…
14-Sep-11 • tammy coia • 0 comments - Guest blog by Daily Om: Permission to simply be…
13-Sep-11 • tammy coia • 0 comments - Mondays with Melitas – September 12, 2011
12-Sep-11 • tammy coia • 1 comment - A Different World…
11-Sep-11 • tammy coia • 0 comments - Guest blog by Pat Erickson
10-Sep-11 • tammy coia • 0 comments - Give Time…Time…
9-Sep-11 • tammy coia • 0 comments - When Pain gets in your way…
8-Sep-11 • tammy coia • 0 comments - What is your path?
7-Sep-11 • tammy coia • 0 comments - Growth and Change…
6-Sep-11 • tammy coia • 0 comments - Mondays with Melitas – September 5, 2011
5-Sep-11 • tammy coia • 12 comments - Oh really??
4-Sep-11 • tammy coia • 1 comment - What are you searching for?
3-Sep-11 • tammy coia • 0 comments - What is your Path?
2-Sep-11 • tammy coia • 1 comment - When Memories Emerge…
1-Sep-11 • tammy coia • 1 comment - When Life Seems Unfair…
31-Aug-11 • tammy coia • 2 comments - Make it Happen!!
30-Aug-11 • tammy coia • 0 comments - Mondays with Melitas – August 29, 2011
29-Aug-11 • tammy coia • 5 comments - The Warden…
28-Aug-11 • tammy coia • 7 comments - Make your Words a Gift…
27-Aug-11 • tammy coia • 0 comments - Unstoppable…
26-Aug-11 • tammy coia • 0 comments - The Beauty of Time…
25-Aug-11 • tammy coia • 0 comments - August 27th Workshop
24-Aug-11 • tammy coia • 2 comments - Tuesday with Tammy…
23-Aug-11 • tammy coia • 1 comment - Mondays with Melitas – August 22, 2011
22-Aug-11 • tammy coia • 9 comments - Why I Believe Every One Should Write…
21-Aug-11 • tammy coia • 0 comments - Guest blog by Daily Om – Staying Conscious
20-Aug-11 • tammy coia • 0 comments - Understanding One Another…
19-Aug-11 • tammy coia • 2 comments - Guest Blog by Daily Om – Healing with Hurt
18-Aug-11 • tammy coia • 1 comment - Shopping with Melitas…
17-Aug-11 • tammy coia • 1 comment - Just breathe…
16-Aug-11 • tammy coia • 0 comments - Mondays with Melitas – August 15, 2011
15-Aug-11 • tammy coia • 6 comments - My Role Models
14-Aug-11 • tammy coia • 0 comments - The Joy of a Brother…
13-Aug-11 • tammy coia • 0 comments - Are you ready for some football??
12-Aug-11 • tammy coia • 0 comments - Guest blog by UCLA Study on Friendship Among Women
11-Aug-11 • tammy coia • 0 comments - Happy Birthday Courtney!
10-Aug-11 • tammy coia • 0 comments - My baby turns 21 today!
9-Aug-11 • tammy coia • 1 comment - Mondays with Melitas – August 8, 2011
8-Aug-11 • tammy coia • 4 comments - Guest blog by Daily Om
7-Aug-11 • tammy coia • 0 comments - 40 Years Ago Today…
6-Aug-11 • tammy coia • 0 comments - Sweetness!
5-Aug-11 • tammy coia • 0 comments - The Fountain of Youth has been Discovered!
4-Aug-11 • tammy coia • 2 comments - My Grandpa Snyder…
3-Aug-11 • tammy coia • 4 comments - Permissive parents: Curb your brats By LZ Granderson, CNN Contributor
2-Aug-11 • tammy coia • 0 comments - Mondays with Melitas – August 1, 2011
1-Aug-11 • tammy coia • 1 comment - Writing about Love…
31-Jul-11 • tammy coia • 0 comments - Writing about Firsts…
30-Jul-11 • tammy coia • 0 comments - Passion…
29-Jul-11 • tammy coia • 0 comments - When opposites attract…
28-Jul-11 • tammy coia • 0 comments - When are you “Home?”
27-Jul-11 • tammy coia • 0 comments - Visiting your past…
26-Jul-11 • tammy coia • 0 comments - Mondays with Melitas – July 25, 2011
25-Jul-11 • tammy coia • 7 comments - Guest blog by Sally Logan
24-Jul-11 • tammy coia • 0 comments - Could that be Superman?
23-Jul-11 • tammy coia • 0 comments - Aww Sugar Sugar…
22-Jul-11 • tammy coia • 0 comments - Memories from Childhood
21-Jul-11 • tammy coia • 0 comments - Linked In…
20-Jul-11 • tammy coia • 0 comments - Guest blog by Terri Ten Eyck
20-Jul-11 • tammy coia • 0 comments - Why I write…
19-Jul-11 • tammy coia • 2 comments - Mondays with Melitas – July 18, 2011
18-Jul-11 • tammy coia • 14 comments - Ahhhhh Accomplishment…
17-Jul-11 • tammy coia • 2 comments - Guest blog by Lorie Schkud
16-Jul-11 • tammy coia • 8 comments - Brotherhood…
15-Jul-11 • tammy coia • 2 comments - The Legacy of Betty Ford
14-Jul-11 • tammy coia • 2 comments - Connection and Creativity…
13-Jul-11 • tammy coia • 0 comments - A Chance Meeting…
12-Jul-11 • tammy coia • 2 comments - Mondays with Melitas – July 11, 2011
11-Jul-11 • tammy coia • 5 comments - The beauty of Facebook…
10-Jul-11 • tammy coia • 0 comments - Happy Birthday Sis!
9-Jul-11 • tammy coia • 1 comment - I just called to say I love you…
8-Jul-11 • tammy coia • 0 comments - Guest blog by Courtney Coia
7-Jul-11 • tammy coia • 3 comments - The scare of a lifetime…
7-Jul-11 • tammy coia • 4 comments - Guest blog by Daily Om
6-Jul-11 • tammy coia • 0 comments - Maggie Oh Maggie…
5-Jul-11 • tammy coia • 0 comments - Mondays with Melitas July 4, 2011
4-Jul-11 • tammy coia • 11 comments - Cruising…
3-Jul-11 • tammy coia • 0 comments - Guest blog by Linda Hiney
3-Jul-11 • tammy coia • 0 comments - Love these quotes…
2-Jul-11 • tammy coia • 0 comments - Love me…
2-Jul-11 • tammy coia • 0 comments - Awwww…so blessed…
1-Jul-11 • tammy coia • 0 comments - Baby Oh Baby!!
1-Jul-11 • tammy coia • 0 comments - Set your intentions…
30-Jun-11 • tammy coia • 0 comments - Celebration!!
30-Jun-11 • tammy coia • 2 comments - Choices, choices, choices…
30-Jun-11 • tammy coia • 0 comments - Do You See Me?
29-Jun-11 • tammy coia • 4 comments - I See You…
28-Jun-11 • tammy coia • 2 comments - Guest blog by Daily OM-Ahhhh, nature!
26-Jun-11 • tammy coia • 0 comments - Do you hear the whisper?
25-Jun-11 • tammy coia • 0 comments - What are your priorities?
24-Jun-11 • tammy coia • 0 comments - Guest blog by Daily OM- Perceptions
23-Jun-11 • tammy coia • 0 comments - Who do you go to?
22-Jun-11 • tammy coia • 1 comment - A Message to Myself…
21-Jun-11 • tammy coia • 0 comments - Mondays with Melitas
20-Jun-11 • tammy coia • 17 comments - Doubly Blessed…
19-Jun-11 • tammy coia • 0 comments - What a dog!
18-Jun-11 • tammy coia • 0 comments - Happy Birthday to my sister, Sandy!
17-Jun-11 • tammy coia • 0 comments - Come to the edge…
16-Jun-11 • tammy coia • 0 comments - Half way there! 30 day challenge!
15-Jun-11 • tammy coia • 0 comments - Guest Blog by Melitas Forster
14-Jun-11 • tammy coia • 5 comments - Be a tourist!
13-Jun-11 • tammy coia • 0 comments - Oh, the choices we make…
12-Jun-11 • tammy coia • 0 comments - Choose your friends wisely…
11-Jun-11 • tammy coia • 3 comments - Day 10 of the 30 day challenge!
10-Jun-11 • tammy coia • 0 comments - Nothings by chance!
9-Jun-11 • tammy coia • 0 comments - Guest Blog from my student Wendy Price
8-Jun-11 • tammy coia • 0 comments - Feel the love…
7-Jun-11 • tammy coia • 0 comments - Loving-Kindness and loving kindness…
6-Jun-11 • tammy coia • 1 comment - What are you thirsting for?
4-Jun-11 • tammy coia • 0 comments - 26 years ago today…
3-Jun-11 • tammy coia • 0 comments - Awww, the joys of life…
2-Jun-11 • tammy coia • 1 comment - Creativity and Other Life Qualities…
1-Jun-11 • tammy coia • 0 comments - Use your words…
31-May-11 • tammy coia • 2 comments - Memorial Day!
30-May-11 • tammy coia • 0 comments - What is your challenge?
29-May-11 • tammy coia • 4 comments - Be a gift…
28-May-11 • tammy coia • 0 comments - Surround yourself with love!
27-May-11 • tammy coia • 0 comments - Hats off to Magdalena Molina!
27-May-11 • tammy coia • 0 comments - Word Association Writing Exercise
26-May-11 • tammy coia • 0 comments - Reading helps writing…
26-May-11 • tammy coia • 0 comments - If only…
25-May-11 • tammy coia • 0 comments - Finding your bliss…
24-May-11 • tammy coia • 0 comments - Celebrate tool for your tool kit
21-May-11 • tammy coia • 0 comments - Back to basics tool for your tool kit…
20-May-11 • tammy coia • 0 comments - Happiness tool for your tool kit
19-May-11 • tammy coia • 0 comments - Look for those rainbows…
18-May-11 • tammy coia • 0 comments - Appreciation tool for your tool kit
17-May-11 • tammy coia • 0 comments - Guest blog from Daily Om
16-May-11 • tammy coia • 0 comments - Don’t be afraid of change…
15-May-11 • tammy coia • 0 comments - My Fearless Foursome!
14-May-11 • tammy coia • 0 comments - The tool of reflection…
13-May-11 • tammy coia • 0 comments - Dream tool for your tool kit
12-May-11 • tammy coia • 0 comments - Tools in your toolkit…
11-May-11 • tammy coia • 0 comments - Best Friends…
11-May-11 • tammy coia • 0 comments - Mother’s Day reflections…
9-May-11 • tammy coia • 0 comments - The secret to success…
7-May-11 • tammy coia • 0 comments - Nothing sweeter…
6-May-11 • tammy coia • 0 comments - Opportunities to heal…
5-May-11 • tammy coia • 0 comments - Explore your experiences…
4-May-11 • tammy coia • 0 comments - Intro: Memoir for Women
3-May-11 • tammy coia • 0 comments - It’s all a matter of your perspective…
3-May-11 • tammy coia • 0 comments - What is your song? Are you singing it?
2-May-11 • tammy coia • 0 comments - A gift…
1-May-11 • tammy coia • 0 comments - State of Gratitude…
29-Apr-11 • tammy coia • 0 comments - Create the space for communication
28-Apr-11 • tammy coia • 0 comments - Take no moment for granted…
27-Apr-11 • tammy coia • 0 comments - Are you sprouting?
26-Apr-11 • tammy coia • 0 comments - What is your divine surrender?
25-Apr-11 • tammy coia • 0 comments - Namaste!
23-Apr-11 • tammy coia • 0 comments - Your Life is your Garden…
22-Apr-11 • tammy coia • 0 comments - Expand Your Playlist…
21-Apr-11 • tammy coia • 0 comments - The Flow of Life…
20-Apr-11 • tammy coia • 0 comments - Finding Your Tribe (from Daily OM)
19-Apr-11 • tammy coia • 2 comments - Guest blog by Joan Suter
18-Apr-11 • tammy coia • 2 comments - Baby Hummingbirds!
17-Apr-11 • tammy coia • 2 comments - Guest blog by Sandra Donohue
16-Apr-11 • tammy coia • 6 comments - Cheers to my new graduates!
15-Apr-11 • tammy coia • 1 comment - Fur Children
14-Apr-11 • tammy coia • 3 comments - Guest blog by Pat Erickson
13-Apr-11 • tammy coia • 3 comments - Family by marriage
13-Apr-11 • tammy coia • 0 comments - Family of origin…
12-Apr-11 • tammy coia • 2 comments - Pressing forward…
11-Apr-11 • tammy coia • 0 comments - Young memories…
11-Apr-11 • tammy coia • 0 comments - Writing your new life story…
10-Apr-11 • tammy coia • 0 comments - Hiking your journey…
9-Apr-11 • tammy coia • 0 comments - My recent article in The Desert Sun
8-Apr-11 • tammy coia • 0 comments - Expectations
8-Apr-11 • tammy coia • 0 comments - Discovering what lies within…
7-Apr-11 • tammy coia • 0 comments - One of the greatest challenges…
6-Apr-11 • tammy coia • 0 comments - P.S.
4-Apr-11 • tammy coia • 0 comments - The Greatest Gift
3-Apr-11 • tammy coia • 0 comments - Saying good-bye…
30-Mar-11 • tammy coia • 1 comment - The whispers of your soul…
29-Mar-11 • tammy coia • 0 comments - Speaking (and writing!) what matters most…
25-Mar-11 • tammy coia • 0 comments - Has your time come?
24-Mar-11 • tammy coia • 0 comments - Journey of connection…
20-Mar-11 • tammy coia • 0 comments - Cultivating our writing…
16-Mar-11 • tammy coia • 0 comments - We each have a unique story to share…
15-Mar-11 • tammy coia • 0 comments - The Power of Persuasion…
7-Mar-11 • tammy coia • 0 comments - The substance of our lives…
2-Mar-11 • tammy coia • 0 comments - The Misconception of Memoir Writing
1-Mar-11 • tammy coia • 0 comments - Still feeling inspired!
28-Feb-11 • tammy coia • 0 comments - Traveling Memoir Coach this summer!
21-Feb-11 • tammy coia • 0 comments - Perhaps the best thing…
16-Feb-11 • tammy coia • 0 comments - Change the way you see the world…
9-Feb-11 • tammy coia • 1 comment - Appreciating the variety of our life
8-Feb-11 • tammy coia • 0 comments - Your story…
7-Feb-11 • tammy coia • 0 comments - “Your Memoir” workshop coming soon!
4-Feb-11 • tammy coia • 0 comments - Inspiring Conference…
2-Feb-11 • tammy coia • 0 comments - Dreams really do come true…
27-Jan-11 • tammy coia • 0 comments - Combine life examination with creative expression…
21-Jan-11 • tammy coia • 0 comments - Balance…
20-Jan-11 • tammy coia • 0 comments - Questions to ask yourself…
19-Jan-11 • tammy coia • 0 comments - Our words share what is true for us…
17-Jan-11 • tammy coia • 0 comments - Writing is a healing endeavor…
16-Jan-11 • tammy coia • 0 comments - Writing is a healing endeavor…
15-Jan-11 • tammy coia • 2 comments - Writing helps define us…
14-Jan-11 • tammy coia • 0 comments - Our stories ground us and connect us…
13-Jan-11 • tammy coia • 0 comments - A gift seen through your eyes…
12-Jan-11 • tammy coia • 0 comments - What Inspires You?
10-Jan-11 • tammy coia • 0 comments - A reminder of why I write…
7-Jan-11 • tammy coia • 0 comments - Writing reminds us to slow down…
6-Jan-11 • tammy coia • 2 comments - The Gift of Story
5-Jan-11 • tammy coia • 0 comments - It’s About Making a Difference…
4-Jan-11 • tammy coia • 1 comment - Up Close and Personal…
3-Jan-11 • tammy coia • 0 comments - New Year, New You, New Me…
1-Jan-11 • tammy coia • 0 comments - Reflections…
31-Dec-10 • tammy coia • 0 comments - The Power of Words
30-Dec-10 • tammy coia • 0 comments - Memories for your memoirs…
25-Dec-10 • tammy coia • 0 comments - The Most Meaningful Writing of All…
21-Dec-10 • tammy coia • 0 comments - Imagine what can be…
20-Dec-10 • tammy coia • 0 comments - Experience the beautiful moments of life…
19-Dec-10 • tammy coia • 0 comments - You learn to write by writing…
30-Nov-10 • tammy coia • 0 comments - Writing with pictures…
19-Nov-10 • tammy coia • 3 comments - Wherever you are, be there…
16-Nov-10 • tammy coia • 0 comments - Surround yourself…
12-Nov-10 • tammy coia • 3 comments - Unexpected Blessings…
9-Nov-10 • tammy coia • 3 comments - Writing for Wellness…
8-Nov-10 • tammy coia • 0 comments - Wine, Women and Writing…
6-Nov-10 • tammy coia • 1 comment - A Mitzvah…
3-Nov-10 • tammy coia • 2 comments - Loving all animals…
2-Nov-10 • tammy coia • 0 comments - Amazing women…
28-Oct-10 • tammy coia • 0 comments - The joy of sisterhood
24-Oct-10 • tammy coia • 0 comments - Your hearts desire…
23-Oct-10 • tammy coia • 2 comments - Touched by a blog…
18-Oct-10 • tammy coia • 0 comments - What do you treasure?
12-Oct-10 • tammy coia • 1 comment - Discovering Others…
10-Oct-10 • tammy coia • 0 comments - Friendships of Women…
5-Oct-10 • tammy coia • 0 comments - The road less traveled…
3-Oct-10 • tammy coia • 0 comments - Who inspires you?
30-Sep-10 • tammy coia • 0 comments - Photograph memories…
28-Sep-10 • tammy coia • 0 comments - Rediscovering Memories…
27-Sep-10 • tammy coia • 0 comments - Rediscovering beauty…
26-Sep-10 • tammy coia • 0 comments - Writing with Light…
25-Sep-10 • tammy coia • 0 comments - The Art of Gratitude
24-Sep-10 • tammy coia • 0 comments - Our Divine human skill of artistic expression
23-Sep-10 • tammy coia • 0 comments - Awareness..
21-Sep-10 • tammy coia • 0 comments - Fully Present…
20-Sep-10 • tammy coia • 1 comment - A map of your life
5-Sep-10 • tammy coia • 2 comments - What is your vantage point?
4-Sep-10 • tammy coia • 0 comments - Become immersed…
3-Sep-10 • tammy coia • 0 comments - Road rash to zen…
2-Sep-10 • tammy coia • 3 comments - Blocks…
1-Sep-10 • tammy coia • 2 comments - Awaken that creative spark!
31-Aug-10 • tammy coia • 0 comments - A Shift…
30-Aug-10 • tammy coia • 0 comments - Overcoming apathy…
28-Aug-10 • tammy coia • 0 comments - Women Inspiring Women…
26-Aug-10 • tammy coia • 0 comments - Growth means…
25-Aug-10 • tammy coia • 0 comments - Movement in our lives…
24-Aug-10 • tammy coia • 0 comments - Embracing the ebb and flow of our lives…
23-Aug-10 • tammy coia • 0 comments - A bike, a hill and an mp3 player…
22-Aug-10 • tammy coia • 0 comments - A key to living fully…
21-Aug-10 • tammy coia • 0 comments - Life asks us to let go…
20-Aug-10 • tammy coia • 0 comments - Writing is a metaphor for life’s movement…
19-Aug-10 • tammy coia • 0 comments - Movement…
18-Aug-10 • tammy coia • 0 comments - Symmetry…
17-Aug-10 • tammy coia • 3 comments - The beauty of balance…
16-Aug-10 • tammy coia • 0 comments - Honor your own individual uniqueness…
15-Aug-10 • tammy coia • 0 comments - Digest and Express!
14-Aug-10 • tammy coia • 1 comment - Being open to the journey…
13-Aug-10 • tammy coia • 0 comments - Intention Deficit Disorder
12-Aug-10 • tammy coia • 2 comments - A new season coming soon…
11-Aug-10 • tammy coia • 0 comments - The passing of time…
10-Aug-10 • tammy coia • 0 comments - Creativity takes courage!
9-Aug-10 • tammy coia • 0 comments - Run the race…
8-Aug-10 • tammy coia • 0 comments - Honor the value of writing…
5-Aug-10 • tammy coia • 1 comment - Community…
2-Aug-10 • tammy coia • 0 comments - Our Path…
1-Aug-10 • tammy coia • 0 comments - Contentment…
31-Jul-10 • tammy coia • 0 comments - Examination…
30-Jul-10 • tammy coia • 0 comments - Ahhh…gratitude…
29-Jul-10 • tammy coia • 0 comments - Contemplation…
28-Jul-10 • tammy coia • 0 comments - Synchronicity…
27-Jul-10 • tammy coia • 0 comments - Your surround sound…
26-Jul-10 • tammy coia • 0 comments - No place like home…
24-Jul-10 • tammy coia • 0 comments - Routines…
22-Jul-10 • tammy coia • 0 comments - Contemplation on the course…
21-Jul-10 • tammy coia • 0 comments - Vulnerability…
20-Jul-10 • tammy coia • 2 comments - Exploring beliefs…
19-Jul-10 • tammy coia • 0 comments - Being open…
17-Jul-10 • tammy coia • 0 comments - Steps to authenticity…
16-Jul-10 • tammy coia • 0 comments - Shaping our mind…
15-Jul-10 • tammy coia • 0 comments - Trusting the process…
14-Jul-10 • tammy coia • 0 comments - The gear shift of life…
13-Jul-10 • tammy coia • 0 comments - The key to rebalancing…
10-Jul-10 • tammy coia • 0 comments - Decluttering our closets and our minds…
9-Jul-10 • tammy coia • 0 comments - An effective way to rebalance…
8-Jul-10 • tammy coia • 0 comments - How our memoirs help us rebalance…
7-Jul-10 • tammy coia • 2 comments - Sometimes a memoir page is most helpful when…
6-Jul-10 • tammy coia • 0 comments - 92 years young…
5-Jul-10 • tammy coia • 0 comments - Lessons of balance
4-Jul-10 • tammy coia • 0 comments - The true gift is the journey…
3-Jul-10 • tammy coia • 0 comments - www.iloveauthors.com
2-Jul-10 • tammy coia • 0 comments - June 30 Workshop
28-Jun-10 • tammy coia • 0 comments - The gift of the journey…
25-Jun-10 • tammy coia • 0 comments - Living in a moment…
24-Jun-10 • tammy coia • 1 comment - Opening up…
23-Jun-10 • tammy coia • 0 comments - Memories from the past…
21-Jun-10 • tammy coia • 0 comments - Time on a larger scale…
20-Jun-10 • tammy coia • 0 comments - Expression of my truth…
19-Jun-10 • tammy coia • 0 comments - Kairos
18-Jun-10 • tammy coia • 1 comment - The Paradox…
17-Jun-10 • tammy coia • 0 comments - New Summer Workshops…
14-Jun-10 • tammy coia • 0 comments - Feral Cat Luncheon on Thursday at the IW Club with Maggie Downs
13-Jun-10 • tammy coia • 0 comments - Women of the Green Generation
13-Jun-10 • tammy coia • 0 comments - Recycle your memories!
12-Jun-10 • tammy coia • 0 comments - A common thread…
11-Jun-10 • tammy coia • 1 comment - What matters…
10-Jun-10 • tammy coia • 0 comments - Resonance…
9-Jun-10 • tammy coia • 2 comments - The path of writing…
5-Jun-10 • tammy coia • 0 comments - You are as good as your word…
4-Jun-10 • tammy coia • 0 comments - Life is wonderful…
3-Jun-10 • tammy coia • 0 comments - Maggie Downs Article on Sunday!
1-Jun-10 • tammy coia • 0 comments - Courtney’s First Scooter Ride!
31-May-10 • tammy coia • 0 comments - San Juan Capistrano
30-May-10 • tammy coia • 0 comments - Beautiful Day In Laguna Beach
29-May-10 • tammy coia • 0 comments - Hot, Rich and Green
27-May-10 • tammy coia • 0 comments - Memories are everywhere!
27-May-10 • tammy coia • 0 comments - Create and Manifest!
24-May-10 • tammy coia • 0 comments - Cleansing and Clearing!
23-May-10 • tammy coia • 0 comments - TLC Luncheon Photos May 21, 2010
22-May-10 • tammy coia • 0 comments - An unexamined life…
22-May-10 • tammy coia • 0 comments - Smashing Success!!
21-May-10 • tammy coia • 0 comments - What are you manifesting?
19-May-10 • tammy coia • 0 comments - National League of American Pen Women
19-May-10 • tammy coia • 0 comments - Local writers agree: It isn’t easy
17-May-10 • tammy coia • 0 comments - Desert Sun
16-May-10 • tammy coia • 0 comments - My first published student!
15-May-10 • tammy coia • 0 comments - What resonates with you?
13-May-10 • tammy coia • 0 comments - A shiny dime…
11-May-10 • tammy coia • 0 comments - Manifest
10-May-10 • tammy coia • 0 comments - Visualize and Write!
7-May-10 • tammy coia • 0 comments - Morning Rituals…
5-May-10 • tammy coia • 0 comments - Eat well, live well, thrive!
4-May-10 • tammy coia • 0 comments - Expressing our truth
1-May-10 • tammy coia • 0 comments - A meditative experience
30-Apr-10 • tammy coia • 0 comments - Focus our connection…
29-Apr-10 • tammy coia • 0 comments - Writing helps us…
28-Apr-10 • tammy coia • 0 comments - Embrace all the gifts of life…
27-Apr-10 • tammy coia • 0 comments - What writing can be…
24-Apr-10 • tammy coia • 0 comments - Writing is…
23-Apr-10 • tammy coia • 0 comments - We are linked…
22-Apr-10 • tammy coia • 0 comments - Ultimately it is our connections…
21-Apr-10 • tammy coia • 0 comments - We are fed by our memories…
20-Apr-10 • tammy coia • 0 comments - Mr. Wolf…
19-Apr-10 • tammy coia • 0 comments - Coincidence? Naw….
18-Apr-10 • tammy coia • 0 comments - Bask in our connection
15-Apr-10 • tammy coia • 0 comments - Shared experience
14-Apr-10 • tammy coia • 0 comments - Moving beyond…
13-Apr-10 • tammy coia • 0 comments - Virus-Smirus…
11-Apr-10 • tammy coia • 0 comments - Never alone…
9-Apr-10 • tammy coia • 0 comments - Community
6-Apr-10 • tammy coia • 0 comments - Reminders…
5-Apr-10 • tammy coia • 0 comments - The window…
3-Apr-10 • tammy coia • 0 comments - Only one me…only one you…
2-Apr-10 • tammy coia • 0 comments - The Universe…
31-Mar-10 • tammy coia • 0 comments - Know thyself…
29-Mar-10 • tammy coia • 0 comments - A special space
25-Mar-10 • tammy coia • 0 comments - Hiking and Thinking…
15-Mar-10 • tammy coia • 0 comments - No “right” and No “wrong”
12-Mar-10 • tammy coia • 0 comments - Seeing “me”…
11-Mar-10 • tammy coia • 0 comments - One of my reasons…
10-Mar-10 • tammy coia • 0 comments - Respond…
9-Mar-10 • tammy coia • 0 comments - Stop and listen…
8-Mar-10 • tammy coia • 0 comments - In the quiet…
6-Mar-10 • tammy coia • 0 comments - Listen…
5-Mar-10 • tammy coia • 0 comments - A mystery…
4-Mar-10 • tammy coia • 0 comments - Your voice
3-Mar-10 • tammy coia • 0 comments - Choices…
2-Mar-10 • tammy coia • 0 comments - Knowing your true self…
1-Mar-10 • tammy coia • 0 comments - Meeting the “doctor”
28-Feb-10 • tammy coia • 0 comments - Authentic writing…
23-Feb-10 • tammy coia • 0 comments - The art of everyday…
20-Feb-10 • tammy coia • 0 comments - Who would have thought…
18-Feb-10 • tammy coia • 0 comments - Embrace the surprises…
17-Feb-10 • tammy coia • 0 comments - Looking for moments…
16-Feb-10 • tammy coia • 0 comments - Welcoming surprises!
15-Feb-10 • tammy coia • 0 comments - Stimulating your creativity
12-Feb-10 • tammy coia • 0 comments - Give yourself permission…
9-Feb-10 • tammy coia • 0 comments - Valuable lesson on color
8-Feb-10 • tammy coia • 0 comments - Colors in our lives…
7-Feb-10 • tammy coia • 0 comments - Coming alive…
6-Feb-10 • tammy coia • 0 comments - Our words…
4-Feb-10 • tammy coia • 0 comments - Writing is a doing activity…
3-Feb-10 • tammy coia • 0 comments - The process…
2-Feb-10 • tammy coia • 0 comments - The Writing Process
1-Feb-10 • tammy coia • 0 comments - A glimpse…
30-Jan-10 • tammy coia • 0 comments - The Journey of Writing
29-Jan-10 • tammy coia • 0 comments - A universal experience
28-Jan-10 • tammy coia • 0 comments - Creating…
27-Jan-10 • tammy coia • 0 comments - Giving memories and hope…
26-Jan-10 • tammy coia • 0 comments - The Gift of Story
25-Jan-10 • tammy coia • 0 comments - Both perspectives…
24-Jan-10 • tammy coia • 0 comments - Breaking a code…
23-Jan-10 • tammy coia • 0 comments - The wonder of books…
22-Jan-10 • tammy coia • 0 comments - Handwritten letters…
21-Jan-10 • tammy coia • 0 comments - Our vision…
20-Jan-10 • tammy coia • 0 comments - It’s Complicated…
17-Jan-10 • tammy coia • 0 comments - Discovering Yourself
16-Jan-10 • tammy coia • 0 comments - Details…
15-Jan-10 • tammy coia • 0 comments - Mel and Mel…
13-Jan-10 • tammy coia • 0 comments - Discovering others…
12-Jan-10 • tammy coia • 0 comments - The Journey Home
7-Jan-10 • tammy coia • 0 comments - Live, Love, Laugh…
1-Jan-10 • tammy coia • 0 comments - C-Dog
30-Dec-09 • tammy coia • 0 comments - Being grateful…
28-Dec-09 • tammy coia • 0 comments - Support your local library
24-Dec-09 • tammy coia • 0 comments - Love what you do…
22-Dec-09 • tammy coia • 0 comments - Amazing movie…
22-Dec-09 • tammy coia • 0 comments - Lamenting with Lamott
20-Dec-09 • tammy coia • 0 comments - Look for those moments
18-Dec-09 • tammy coia • 0 comments - Art of gratitude
17-Dec-09 • tammy coia • 0 comments - Visual images
16-Dec-09 • tammy coia • 0 comments - Gaining perspective
15-Dec-09 • tammy coia • 0 comments - Creative sparks…
14-Dec-09 • tammy coia • 0 comments - The great impetus…
13-Dec-09 • tammy coia • 0 comments - Growth…
12-Dec-09 • tammy coia • 0 comments - Change…
11-Dec-09 • tammy coia • 0 comments - Letting go…
10-Dec-09 • tammy coia • 0 comments - Thinking like a writer…
9-Dec-09 • tammy coia • 0 comments - Give yourself permission
8-Dec-09 • tammy coia • 0 comments - Writing regularly…
7-Dec-09 • tammy coia • 0 comments - Writing your life…
5-Dec-09 • tammy coia • 0 comments - Our memory…
4-Dec-09 • tammy coia • 0 comments - Holiday Luncheon
3-Dec-09 • tammy coia • 0 comments - Happy December!
1-Dec-09 • tammy coia • 0 comments - Food coma…
28-Nov-09 • tammy coia • 0 comments - Birthday Salutations!
27-Nov-09 • tammy coia • 0 comments - The art of thankfulness
26-Nov-09 • tammy coia • 0 comments - The best birthday week…ever!
25-Nov-09 • tammy coia • 0 comments - Wine tasting in Paso Robles
24-Nov-09 • tammy coia • 0 comments - Hats off to the Desert Sun!
20-Nov-09 • tammy coia • 0 comments - whew…
20-Nov-09 • tammy coia • 0 comments - Find your passion…
19-Nov-09 • tammy coia • 0 comments - Junior Writers Guild
17-Nov-09 • tammy coia • 0 comments - Friendships of women…
15-Nov-09 • tammy coia • 0 comments - Intuition…
14-Nov-09 • tammy coia • 0 comments - Simple acts of kindness…
13-Nov-09 • tammy coia • 0 comments - Ode to Claire…
12-Nov-09 • tammy coia • 0 comments - writing workshop happy hour…
11-Nov-09 • tammy coia • 0 comments - sunflower seeds…
10-Nov-09 • tammy coia • 0 comments - I know, I know…
9-Nov-09 • tammy coia • 0 comments - Quite the uproar…
8-Nov-09 • tammy coia • 0 comments - What defines you?
7-Nov-09 • tammy coia • 0 comments - Authenticity…
6-Nov-09 • tammy coia • 0 comments - Listen to the tail…
5-Nov-09 • tammy coia • 0 comments - The bond of sisterhood
4-Nov-09 • tammy coia • 0 comments - Life is movement
3-Nov-09 • tammy coia • 0 comments - Halloween “memoiries”
31-Oct-09 • tammy coia • 0 comments - Palm Springs Writers Guild
30-Oct-09 • tammy coia • 0 comments - Finding balance
29-Oct-09 • tammy coia • 0 comments - The beauty of balance…
28-Oct-09 • tammy coia • 0 comments - Think project, not process…
27-Oct-09 • tammy coia • 0 comments - Tapping into my best…
26-Oct-09 • tammy coia • 0 comments - Being open to the journey…
25-Oct-09 • tammy coia • 0 comments - Creating…
24-Oct-09 • tammy coia • 0 comments - Just show up…
24-Oct-09 • tammy coia • 0 comments - Living Creatively…
23-Oct-09 • tammy coia • 0 comments - Getting down the story
21-Oct-09 • tammy coia • 0 comments - National League of American Pen Women
21-Oct-09 • tammy coia • 0 comments - October 17, 2009
17-Oct-09 • tammy coia • 0 comments - October 15, 2009
15-Oct-09 • tammy coia • 0 comments - October 14, 2009
14-Oct-09 • tammy coia • 1 comment - October 13, 2009
14-Oct-09 • tammy coia • 0 comments - October 8, 2009
8-Oct-09 • tammy coia • 0 comments - October 6, 2009
7-Oct-09 • tammy coia • 0 comments - October 3, 2009
3-Oct-09 • tammy coia • 0 comments - October 1, 2009
2-Oct-09 • tammy coia • 0 comments - August 26, 2009
26-Aug-09 • tammy coia • 0 comments - My Best Thoughts…
16-Aug-09 • tammy coia • 0 comments - Summer almost gone!
12-Aug-09 • tammy coia • 0 comments - June 26, 2009
26-Jun-09 • tammy coia • 0 comments - June 22, 2009
22-Jun-09 • tammy coia • 0 comments - Monday, May 11
12-May-09 • tammy coia • 0 comments - Mother’s Day
10-May-09 • tammy coia • 0 comments - April Update
15-Apr-09 • tammy coia • 0 comments - Hiking Club for my Women Writers!
27-Feb-09 • tammy coia • 0 comments - February!
6-Feb-09 • tammy coia • 0 comments - upcoming luncheon
22-Jan-09 • tammy coia • 0 comments - Happy Holidays!
25-Dec-08 • tammy coia • 0 comments - Happy Holidays
18-Dec-08 • tammy coia • 0 comments - My new blog!
12-Dec-08 • tammy coia • 0 comments
