I get asked often by my students if I got my flu shot. My answer is the same every year, “nope, I don’t get flu shots.” I just don’t understand the concept of putting the germ into your body so you can fight it off. I believe that the best way to stay healthy is by the food we put into our bodies. Since I was recently blessed with an ultra cool juicer I have been juicing alot. I love the taste of fresh vegetables after they have been juiced. I realize that I feel better when I eat (or drink) better. Here in the middle is the picture of what I juiced yesterday morning, it was quite delicious. I know that when I take better care of my body with the right food and exercise it works better!