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I realized today as I was on my bike that some of

my best thoughts come as I am riding my bike.

I love to ride each morning.   There is nothing like

breathing in the fresh early morning air as you

begin to feel the sun start beating down.  I try to get

in at least 20 miles each day.  I love the feeling

of pushing myself so hard that when I am finished

my lungs are burning and my legs feel like

rubber!  Today my thoughts were on friendship.

I thought about my students that I have taught here

in the desert and how special they have become to

me.  I thought about how excited I am for the

upcoming workshop on Sunday, August 23 and

about the new workshops in the fall.  I am thankful

that I have the ability to work alongside some

of the best women in the world.  Here in the

desert are the most amazing women and I am so

thankful to be a part of their lives!  As Oprah talks

about….Living your best life…I am truly living mine.

I know that if I should die tomorrow, I would

have no regrets because I have lived a

wonderful life and I have the best life!

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"Thank you for sharing this page" ~ Tammy