I love walking along the beach in the morning. This week the weather has been beautiful. The roar of the ocean puts me in touch with memories of beach trips when I was young, the smell of a flower reminds me of walks home past the neighbors homes with the pretty fragrant blossoms. Watching the birds in the sky and so much more. If we allow ourselves to “see” back into our distant memories, there is so much we can remember. I always believe that one triggered memory will release another until you are remembering specific details…what are you remembering today?