In a way, journaling is similar to meditation: it quiets the mind. The clock no longer matters. When I journal, I lose sight of insignificant things. I forget about how I look. I’m no longer self-conscious. Trivial things disappear. Unfinished conversations and overdue obligations and fleeting emotions are gone. For just a little while, I become aware of only what matters in this moment: the placement of paper and words, this expression of my truth.
PDF Business Plus Magazine lists Tammy Coia - bottom left of page.
Tammy's Press Kit PDF, everything you need to tell the world about the Memoir Coach, her writing workshops and retreats.
Your Life is a story so write it!
Tammy Coia’s writing workshops for women and men: Find your voice and get your story on paper!
EXPRESS YOURSELF! FIND YOUR VOICE THROUGH WRITING
Tammy Coia helps women and men find their voices through writing workshops, all taught with warmth, compassion, experience and fun!
