Today I ran my 16th half marathon in 16 months. This one was the 30th anniversary of the Running through Redlands race. It was a beautiful course, the first 7 miles were full of hills and then again around mile 9 and 10…but I ran my heart out! 
Today I ran my 16th half marathon in 16 months. This one was the 30th anniversary of the Running through Redlands race. It was a beautiful course, the first 7 miles were full of hills and then again around mile 9 and 10…but I ran my heart out!
PDF Business Plus Magazine lists Tammy Coia - bottom left of page.
Tammy's Press Kit PDF, everything you need to tell the world about the Memoir Coach, her writing workshops and retreats.
Your Life is a story so write it!
Tammy Coia’s writing workshops for women and men: Find your voice and get your story on paper!
EXPRESS YOURSELF! FIND YOUR VOICE THROUGH WRITING
Tammy Coia helps women and men find their voices through writing workshops, all taught with warmth, compassion, experience and fun!
