A friend of mine sent me this picture the other day from Daily Transformations.  What a  perfect picture of being in pure joy!  It made me think about what does pure joy look like in my life?  I recently had all day Wednesday to spend writing my curriculum.  As I wrote for hours I realized that I was in such a great place!

Pure joy in each of us comes in many different ways.  I can find my joy in being with my friends and also in being alone.  I find pure joy in running, hiking, biking, practicing yoga and also just taking Courtney for a stroll.

For a great writing exercise make a list of when you feel pure joy?  What makes your heart happy?  Explore and if there are some things that make you feel full of joy and you haven’t done them for awhile make a date with yourself and go out and do it!