Several months ago my son Kurt, sent me a book of photographs of Bellingham, Washington. I enjoyed looking through the book, especially the post-it notes he placed inside of different places he had already visited. One of the places he marked off was Whatcom Falls. When I visited with him last week, I did one of my runs to Whatcom Falls. This was the picture that I took. It was just as beautiful as the picture in the book.
Running in nature is different than the running I do in Palm Springs. I love finding new trails and enjoying the adventure.
Today in your writing I want you to think about what you enjoy about being in nature. Sit and think about the smells, sites and sounds.